Flexible And Affordable Programs That Fit Your Lifestyle.

Are you ready to take the next step in the right direction?

I am here to inspire, educate and motivate you toward a healthier, sustainable lifestyle, while developing a strategic but flexible training program, at an affordable price. Take this program with you wherever you go – it is open world wide to clients all over the globe.

Why work with me? I have worked with athletes needing fine tuning or a second set of eyes, weekend warriors looking to have some direction in their schedule, mom’s with no time to go to the gym, and also with the general population of men and women that find the gym is too intimidating.

Your workouts will be personalized based on your goals, your schedule, fitness level, equipment, health history and limitations.

Let me help empower you toward your health goals.


This is all about you. I’m a huge believer in having a real approach to everything. The program works, if you do. I am here to help you achieve whatever you set your mind to. We work together with your health history, your personal goals and whatever needs you may have.


All of my online personal training programs are run through the TrueCoach app. It’s an effective and convenient way for me to track your progress, and make adjustments to your schedule, in real time. The app comes with video tutorials to guide you through proper technique and ensure you maintain posture.


As an Olympic athlete having experienced the highs and lows of life & training while traveling and working under pressure with limited resources, I am confident in my abilities to coach you. In this, I will personally keep you accountable, while we work together on a flexible, long term plan that works around your ever-changing schedule, whether you have a gym, or want to train at home, or on the go.