WHAT YOU GET:
- 20 MINUTE PRE-BUILT TEMPLATE OF STRUCTURED HIIT EXERCISES (SETS AND REPS)
- NO GYM EQUIPMENT NECESSARY
- ONE TIME PAYMENT
- EXCEL SPREADSHEET
- NO CHECK-INS / COMMUNICATION WITH ME
Got time for a quickie? With this pre-built high interval training session, you can get to work anywhere you are? Don’t have a gym in your hotel, or nearby? No problem. This workout is for anyone that has a limited amount of time to train during the days, but want to lose weight and get toned, fast.